MONSTA ヤチfitness

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二児の母でも美を追求しコンテストに挑戦し続けます！【WORKOUT MOTIVATION編】

いつもご視聴頂きありがとうございます。新しくオープンしたばかりのSHOWTIME FITNESSさんでトレーニングしています♪ こちらで【女性専門】でパーソナルトレーニング承ります♪ 大阪市平...

2019-10-29 09:08:15 有 943 人看過有 22 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【尻トレ】2019 SSA大阪BEAUTY FITNESS MODEL優勝！歯科医師トレーニーさえかと合トレ！！

このビデオは【尻トレ】2019 SSA大阪BEAUTY FITNESS MODEL優勝！歯科医師トレーニーさえかと合トレ！！...

2019-10-27 13:51:36 有 3,529 人看過有 27 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【ダンベルベンチプレス】スーパーゴリラ河合くん！！大胸筋上部と肩フロント狙い！

このビデオは【ダンベルベンチプレス】スーパーゴリラ河合くん！！胸トレ！！...

2019-10-21 21:44:49 有 3,206 人看過有 46 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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サラマッチョさん・ヤチさん・ナオキくん・旦那登場♪凄い濃厚なメンバーが集まるジムでポー練(^^)

いつもご視聴頂きありがとうございます。新しくオープンしたばかりの中村直輝選手がひきいる SHOWTIME FITNESSさんへ遊びに行ってきました♪ とても広々としてマシンの配置もオシャレで凄く...

2019-10-14 20:44:01 有 5,043 人看過有 47 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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トップフィジーカーによる！関西最強！ジムオープン！！

誰もが認める関西トップフィジーカー中村なおきのジムがついにオープンしました！その名も”SHOWTIME FITNESS” ↓ http://showtime-24.com 〒547-0034 大阪...

2019-10-05 21:31:01 有 20,984 人看過有 107 人說讚

A PHP Error was encountered

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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【脚のカットの出し方】脚トレにはコツがある！！

脚トレは嫌いだ。。。しんどいだけで効いてるかわからない。。。そんな方のトレーニングの知識を格段にパワーアップさせる動画を出しました！！何気なく喋っている一言一言に注目してください！！（関係の...

2019-09-16 20:51:48 有 7,376 人看過有 100 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【高重量】ベンチプレス講座　180kgを挙げるイッチーさんのトレーニング紹介

みさなんの筋トレを始めたきっかけは何ですか？かっこよくなりたい、モテたい、ダイエットなどなどありますがこういう理由もあるはずです。それは・・・強くなりたい。そぉ！高重量を持ち上げて強くな...

2019-09-12 17:40:21 有 183,322 人看過有 1,090 人說讚

A PHP Error was encountered

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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【減量飯】胸キムチ中華そば風　ダイエットした人は喰らえ！！

暑い夏にたんぱく質摂取は厳しくなったりもしませんか？そんな時につるっといける減量飯を紹介します！！ぜひ一度お試しください！！...

2019-09-05 19:50:05 有 1,172 人看過有 31 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

2019.8.11 須磨マッスルサミット！海！酒！筋肉！最高や！！

このビデオは 2019.8.11 須磨マッスルサミット！海！酒！筋肉！最高や！！...

2019-08-14 20:00:23 有 8,789 人看過有 80 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

僧帽筋どないなってんねん！？背中トレ教えてもらいました！NPCJ大阪チャンピオンと若手モンスター！

大阪の中央体育館にて合同トレーニングを行いました。背中が苦手！刺激を変えたい！という人はぜひご覧ください。...

2019-08-10 15:00:21 有 5,108 人看過有 47 人說讚